Today I’m doing a video journal of my journey to lose weight….. my goal is to weigh 150 to 155… on my 5’9 frame this is my ideal weight.. I still have 20 pounds to go.
<
p style=”text-align: center;”>
Below is the 2nd part of my video on losing weight… I kept getting text messages (my phone stops recording and I lose the entire video) so I didn’t want to spend a lot of time journaling and it not “take”…. so I did 2 different recordings. I came to the conclusion that saying I am going to lose 20 pounds is entirely too overwhelming…. instead I am going to lose 5 pounds a time. Rome wasn’t built in a day…
<
p style=”text-align: center;”>